Some Tips from our OT

By the time your child is starting school in September they will have been working on their fine and gross motor skills within their preschool/Montessori environment. Here are someĀ things to keep an eye on: - Have they got hand dominance so are they eating...

Activities to improve upper body strength

Activities to help strengthen upper body Wall Pushes - Pushing against the wall ( for shoulder, arm and wrist) Shoulder girdle spirals Tug-of-war Chair push ups- hold onto the side of the chair and push up with your arms; lift up and down 10 times Arm pushes- with...

Activities to improve upper body strength

Activities to help strengthen upper body Wall Pushes - Pushing against the wall ( for shoulder, arm and wrist) Shoulder girdle spirals Tug-of-war Chair push ups- hold onto the side of the chair and push up with your arms; lift up and down 10 times Arm pushes- with...

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